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If you want an intentional relationship, do things to build up trust and gather information about the other person’s trustworthiness.Exhibit vulnerability and openness, share secrets, and be generous in your offers to compromise.We first talk about what we appreciated most about each other during the last two weeks. All of these strategies will help you build up trust, what research shows is key to having happy, lasting relationships.Then we discuss what can be improved in our relationship, and how to do so. Always keep in the back of your mind a personal evaluation of the level of trust in the relationship.Avoid the blame game and instead be as generous as you can be in interpreting the other person’s actions.Be open to changing your mind if you discover you made the mistake and apologize quickly and profusely.Such emotional attunement will level up your ability to understand the other person, and respond in ways that lead to happy and long-lasting relationships.6. This is a magic-bullet solution to so many relationship problems!Schedule systematic meetings to talk about the state of your relationship and what can be improved.
If they do not, then re-evaluate your own level of commitment, as the relationship likely will not work in the long term.8. A key aspect of showing trust is allowing each other to set boundaries and permitting privacy.Start any conflicts by highlighting how you care about the other person and the relationship.Talk about both the facts and how you feel about them.My wife and I found these techniques to be so helpful in resolving tensions between us! Don’t allow the other person’s needs and desires to overwhelm yours.Play by the rules of Tell Culture and be honest and open with the other person in the relationship about your needs and desires, and encourage that person to be honest and open with you.
The things you flinch away from, the truths you don’t want to acknowledge to yourself, are likely to be the ones that will most undermine your relationship in the future. Tell Culture is a communication strategy where you are open and honest with close people in your life about your feelings and thoughts, about what’s going on with you, lowering your private barrier and being vulnerable and authentic.